Podcast

Episode 78 marks the final chapter of The Modern Moms Roadmap to Balance podcast, and while endings can feel bittersweet, this one is also full of growth, intention, and self-awareness. In this heartfelt solo episode, I reflect on what this show...

Episode 77: Self-Awareness—The Key to Real Support in Your Marriage In Episode 77 of the Love After Kids series, we explore why self-awareness is the foundation for healthy communication, emotional connection, and real support in...

Marriage doesn’t usually fall apart in one dramatic moment—it unravels in the quiet disconnection that builds over time. In this Love After Kids re-release, I’m joined by Gottman-certified marriage coach Kameran Thompson Al-Areqi, who brings both...

Episode 75 of the Love After Kids series explores one of the most important (but often misunderstood) aspects of long-term partnership: communication in relationships. If you’ve ever held back what you really wanted to say in your marriage or...

In episode 74 of the Modern Moms Roadmap to Balance podcast, host Kayla Nettleton tackles one of the most common questions couples ask themselves: “Is it time for therapy?” The truth is, many couples wait far too long before seeking support, often...