Couples Therapy Intensives

Reignite Your Connection with a Couples Therapy Intensive

Transformative, solution-focused sessions designed to help you and your partner reconnect, repair, and rebuild trust.

Why Choose a Couples Therapy Intensive?

When weekly sessions don’t feel like enough or your busy schedule makes it hard to commit, an intensive gives you the space and time to focus on your relationship and make real progress.

Instead of stretching therapy over months, we’ll dive deep into the core challenges and leave you with tools and a plan to continue growing. 

This isn’t about rehashing every argument or blaming each other. It’s about moving forward together with a stronger connection.

Couples who benefit most from intensives often experience:

• The same unresolved conflicts over and over
• Feeling more like roommates than partners
• Struggles with trust, emotional distance, or lack of intimacy
• Avoiding tough conversations for fear they’ll lead to arguments

What to Expect from Your Intensive

Our intensives are designed to give you the time and space to work through what’s truly keeping you stuck, beyond surface-level communication issues.

This is about understanding yourselves on a deeper level—how you’re wired, why certain triggers arise, and how to work through them so they no longer have power over your relationship.

While past experiences may shape how you respond, they don’t define your future.

During the intensive, we will:

• Identify and unpack the root of your struggles—whether they stem from past experiences, unmet needs, or emotional triggers.
• Understand how you’re wired and recognize patterns so you can catch them before they escalate.
• Work through emotional triggers in a safe and supportive environment, reducing their impact on your relationship.
• Create a plan to break out of unhealthy cycles and replace them with healthier, more supportive behaviors.

You’ll leave with a deeper understanding of yourselves and your relationship, along with practical tools to help you grow together.

Why Our Approach Works

I specialize in working with couples who are busy, overwhelmed, and struggling to find the time to prioritize their relationship.

As a mixed-race therapist, I understand how culture, background, and upbringing can influence how you communicate, navigate conflict, and connect with your partner.

My experience as a therapist and mom means I also understand the demands of family life and how easily they can create disconnection.

Through this intensive, we’ll focus on finding solutions, not dwelling on the past, so you and your partner can leave feeling more connected and equipped to handle challenges as a team.

How Long Is a Couples Intensive?

Our intensives are flexible to fit your schedule and needs:

• 1-Day Intensive (6 hours): Perfect for addressing specific issues like communication breakdowns or smaller conflicts.
• 2-Day Intensive (12 hours): Ideal for couples wanting deeper work to resolve larger challenges.
• 3-Day Intensive (18 hours): Best for rebuilding trust after major relationship stress or long-term disconnection.

We’ll begin with a 4-hour assessment to set goals and create a plan personalized to your relationship.

FAQs

Q: What if my partner is hesitant?
That’s okay! Many couples start with some hesitation. Our goal isn’t to place blame but to create a supportive space where both of you can be heard and feel comfortable working together.

Q: Do you offer in-person or virtual intensives?

Yes! I offer both options to fit your needs. In-person intensives are available in Del Rio, TX, and couples are welcome to travel here for a retreat-like experience. If you’re traveling, I can even help arrange accommodations to make the process as stress-free as possible. For added flexibility, I also offer virtual intensives for couples anywhere in Texas—giving you the same focused, transformative experience from the comfort of home.

Q: What if we can’t commit to weekly sessions?

That’s exactly why intensives are so effective. They’re designed for couples who have busy schedules or want faster results. Instead of meeting once a week, we’ll work together for 1 to 3 days of focused time, so you leave with the tools and momentum to continue growing.

Q: Is an intensive right for us if we’ve already tried therapy before?
Yes! Intensives are different from weekly sessions because they offer uninterrupted time to make progress quickly. If you’ve felt stuck in traditional therapy, this might be exactly what you need.

Q: Will this really work for long-term change?
You’ll leave the intensive with actionable tools and a clear plan to maintain progress. We focus on long-term solutions, not quick fixes.

Take the First Step Toward Reconnection

Don’t wait until divorce feels inevitable. A few focused days can make a huge difference—for you and your partner.

Click the link to schedule your free consultation today. https://kayla-nettleton.clientsecure.me/request/service